Hello everybody,
First thing I liked about Vikentia Athletics Center Limassol
is that you can do so many activities in the same place, then I liked the
facilities they hold and, last, but not the least, the prices.
We would like to to introduce you one of the best Clubs in Limassol where children can start practice Artistic Gymnastic and Rhythmic
Gymnastic.
Rhythmic gymnastics
is an activity in which individuals or teams of 5 manipulate one or two pieces
of apparatus: clubs, hoop, ball, ribbon, rope and Free (no apparatus). Top
rhythmic gymnasts must have many qualities: balance, flexibility, coordination,
and strength are some of the most important. Artistic gymnastics is a
discipline of gymnastics where gymnasts perform short routines (ranging from
approximately 30 to 90 seconds) on different apparatus, with less time for
vaulting (see lists below). These are sports which require many hours of work
but also they offer lots of rewards. It is always a pleasure to see kids
concentrating their efforts in other kind of activity then the usual ones.
Gymnastic can be started by boys and girls beginning with 4
years old. The training is provided by qualified experienced trainers in small
groups, in a sport hall newly equipped. The hall is approved by the Cyprus Gyms
Licensing Authority.
At Vikentia parents can find also something to do in the
same time their children do gymnastic. One activity I liked for the parents was
the Circuit Training. There is a special gym hall were a trainer guides you to pass
from one apparel to the other at certain time intervals until you finish the
entire routine and all categories of muscle. I can guarantee that this can make
anybody slimmer.
We loved their indoor swimming pool which is very
clean and well maintained with the main advantage that has small depth at one
end which allows quick learning for kids, especially the ones that are not very
happy in the water. This is also a very big advantage for mums and their babies
swimming lessons. I know from my own experience is easier to hold the baby in small
water than in a deeper one. Among their services they offer swimming lessons
for babies and also for adults, free swimming for adults in the evening between
18:00 and 21:00 and aqua aerobics.
Other activities offered by the Centrum are: dancing lessons
(ballet, modern dancing, hip-hop, and local dances), fitness, and aerobics –
yoga, steam-sauna, power plate, Pilates, weight lifting, and tennis lessons.
Transportation is also available.
All teachers speak Greek and English language and their web
page is full of information both languages.
So there is everything for everybody as I see.
Why not let’s give it a try!
Lots of sunny days from Izzy the Cypriot Lizard!
Address: 7, Kokkinokampou
street , Kato Polemidia, P.A. 4150, Limassol
Phone no: +357 25 391 958
Web page: http://www.vikentiagym.com/
Opening hours:
Monday – Friday
07:00 – 21:00
Saturday
10:00 – 16:00
Offer prices: Price Duration
Weights-Machines-Fitness-Programs €100 3
months
Swimming pool - Gym - Programs €150 3
months
Gym - Programs - Sauna (credit card) €35/month 6 months
Gym - Programs - Sauna (credit card) €32/month 12 months
School/University Students - Soldiers €40 1 month
Swimming lessons for kids: €50/month 1 hour twice a week