Hello everybody,
Whether your little water bugs are just learning to swim or are looking to become even stronger swimmers, swimming lessons will help get ‘em ready to float, dunk and dive just about anywhere.
Swimming exercise involves cardiovascular activity, which enhances both heart and lung condition. Swimming also increases strength, endurance, flexibility and balance, thanks to the activity and movements involved in swim strokes.
Children who engage in regular swimming activity might avoid health issues associated with childhood obesity, including diabetes.
Spending time in the water can also be positive for children’s mental health. Swimming may improve mood and decrease anxiety. Families that spend time swimming together could experience enhanced family bonding. Kids could enjoy swimming more than other types of exercise, so, if you provide your children with opportunities to swim, they may be more likely to exercise.
Mother/Father and baby lessons are the best way to start having fun with your baby.
Work on the premise that babies have a 'diving reflex' and are thus able to swim underwater instinctively.The idea is to give your baby confidence in the water from a very early age, paving the way for more structured swimming lessons as they grow up.These very early swimming courses can take babies as young as six weeks old and are led by specialist teachers.
Charina’s Splash Swimming Club
• Swimming lessons for babies 2 months – adults
• Aquacise kids: water exercise for confident swimmers age 7 -14 years
Small classes guaranteed for a safe & fun environment
Lesson hours:
Baby & Toddler swimming sessions
Saturday 8:20-9:50 (1-3 years), 10:30-11:00 (1-3 years) , 11:30-12:00 (2 months- 12 months)
Learn to swim program
Children 2-3 years: Thursday 17:30-18:00
Children 3-6 years: Monday-Tuesday-Wednesday-Friday 17:00-18:00
Children 7 -14 years: Monday 18:00-19:00
Children Private Sessions
Tuesday 18:00-19:00, Thursday 18:00-19:00, Friday 18:00-19:00
Saturday 9:50-10:30, 11:00-11:30, 12:00- 13:00
Aquacise sessions for children and adults starting in April 2016
Address:
Leoforos Karion 5510, Avgorou, Famagusta
St’ George rehabilitation centre
Contact person: Charina Kosma
Email: info.swimlessons@gmail.com
Phone no: +357 99114774
Facebook: www.facebook.com/S.Swimming.Academy/